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DY Nutrition The Creatine 316g


DY Nutrition The Creatine is designed with 3 grams of tri–creatine malate and 3 grams creatine monohydrate which will increase your strength and performance, this will advance your workouts taking them to the next level.

The great thing about creatine is that it is effective short term and long term for muscle growth. It's job is to create energy within your muscles during intense exercise and lifting weights. Creatine creates a connection between mind and muscle, this is known as cell signalling, it also reduces protein breakdown, meaning that more protein is being used to repair your muscle tissue after physical exercise.

The idea for DY Nutrition's The Creatine was to create the most absorbable formula, a formula that not only enhances muscular contractions and improves cell metabolism, but is packed with vitamins for general health and to assist the recovery stage.


  • Net Weight: 316g
  • Serving Size: 1 heaping scoop (8g)
  • Serving per Box: 39
  • Flavors: Strawberry, Cherry, Peach
Vitamin B1 13,75 mg  1,1 mg 100%
Vitamin B2 17,5 mg  1,4 mg 100%
Vitamin B3 200 mg  16 mg 100%
Vitamin B5 68,7 mg 5,5 mg 91%
Vitamin B6 14 mg 1,1 mg 78%
Biotin 0,6 mg 50 µg 100%
Folic acid 2,5 mg 0,2 mg 100%
Vitamin B12 31 µg 2,5 µg 100%
Creatine monohydrate 37,5 g 3000 mg N/A
-of which Creatine 32,9 g 2640 mg N/A
Tri-creatine Malate 37,1 g 2968 mg N/A
-of which Creatine 27,8 g 2224 mg N/A
Beta-Alanine 12,5 g 1000 mg N/A
Taurine 6,25 g 500 mg N/A


*NRV: Nutrient Reference Value: Reference intake for an average adult.

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