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Go to the shopThe One multivitamin has been carefully formulated to support elite performance. Each vitamin and mineral in this supplement is selected at optimal doses to help facilitate recovery and performance enhancement, especially for those engaging in hard training. Whether you're a male or female athlete, novice or expert, The One provides the nutrients you need to perform at your best.
USAGE
For individuals with sporting goals, the recommended dose is one capsule in the morning and one in the evening for maximum benefits.
For less active individuals who still want to benefit from a high-quality multivitamin, the dose can be reduced to one capsule per day.
NUTRITIONALS
Nutrient | Amount per Tablet | %NRV |
---|---|---|
Chromium (as Chromium Picolinate) | 100ug | 250% |
Copper (as Copper Sulphate) | 1mg | 100% |
Iron (as Ferrous Fumarate) | 14mg | 100% |
Magnesium (as Magnesium Oxide) | 56.25mg | 15% |
Manganese (as Manganese Sulphate) | 2mg | 100% |
Potassium (as Potassium Chloride) | 120mg | 6% |
Iodine (as Potassium Iodide) | 150ug | 100% |
Molybdenum (as Sodium Molybdate) | 50ug | 100% |
Selenium (as Sodium Selenite) | 55ug | 100% |
Vitamin A (as Retinyl Acetate) | 800ug | 100% |
Vitamin B1 (as Thiamine Mononitrate) | 1.1mg | 100% |
Vitamin B12 (as Cyanocobalamin) | 2.5ug | 100% |
Vitamin B2 (as Riboflavin) | 1.4mg | 100% |
Vitamin B3 (as Nicotinamide) | 16mg | 100% |
Vitamin B5 (as Calcium Pantothenate) | 6mg | 100% |
Vitamin B6 (as Pyridoxine HCl) | 1.4mg | 100% |
Vitamin B7 (as Biotin) | 50ug | 100% |
Vitamin B9 (as Folic Acid) | 200ug | 100% |
Vitamin C (as Ascorbic Acid) | 80mg | 100% |
Vitamin D3 (as Cholecalciferol) | 5ug | 100% |
Vitamin E (as Natural D Alpha Tocopherol) | 12mg | 100% |
Vitamin K2 MK7 | 75ug | 100% |
Zinc (as Zinc Oxide) | 10mg | 100% |
Calcium (as Calcium Carbonate) | 120mg | 15% |
Allergen Information: No allergens. Suitable for vegetarians.