DY Nutrition The Creatine is designed with 3 grams of tri–creatine malate and 3 grams creatine monohydrate which will increase your strength and performance, this will advance your workouts taking them to the next level.

The great thing about creatine is that it is effective short term and long term for muscle growth. It's job is to create energy within your muscles during intense exercise and lifting weights. Creatine creates a connection between mind and muscle, this is known as cell signalling, it also reduces protein breakdown, meaning that more protein is being used to repair your muscle tissue after physical exercise.

The idea for DY Nutrition's The Creatine was to create the most absorbable formula, a formula that not only enhances muscular contractions and improves cell metabolism, but is packed with vitamins for general health and to assist the recovery stage.

MORE INFORMATION

Serving Size: 1 heaping scoop (8g)
Serving per Box: 39
Flavors: Strawberry, Cherry, Peach, Unflavoured

CONTENT	PER 100G PRODUCT	PER 8G SERVING	NRV%(PER SERVING)
Vitamin B1	13,75 mg	1,1 mg	100%
Vitamin B2	17,5 mg	1,4 mg	100%
Vitamin B3	200 mg	16 mg	100%
Vitamin B5	68,7 mg	5,5 mg	91%
Vitamin B6	14 mg	1,1 mg	78%
Biotin	0,6 mg	50 µg	100%
Folic acid	2,5 mg	0,2 mg	100%
Vitamin B12	31 µg	2,5 µg	100%
Creatine monohydrate	37,5 g	3000 mg	N/A
-of which Creatine	32,9 g	2640 mg	N/A
Tri-creatine Malate	37,1 g	2968 mg	N/A
-of which Creatine	27,8 g	2224 mg	N/A
Beta-Alanine	12,5 g	1000 mg	N/A
Taurine	6,25 g	500 mg	N/A

*NRV: Nutrient Reference Value: Reference intake for an average adult.

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