Per4m Cream Of Rice
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A smooth, easily digestible complex carbohydrate source designed to fuel performance and support your fitness goals.
This versatile cream of rice formula delivers a convenient, plant-based energy source that can be prepared in minutes. Simply mix with hot water to create a smooth, light rice porridge that’s easy on digestion and ideal around training.
Perfect for athletes and active individuals looking to support performance, recovery or increase daily calorie intake, this adaptable carbohydrate base fits seamlessly into any nutrition plan. Enjoy it on its own or combine with your preferred protein powder to create a balanced, performance-focused meal.
SUGGESTED USE
Mix 1 scoop (30g) with hot water and stir until a smooth consistency is achieved. Adjust water quantity to suit your preferred thickness. Suitable for use at any time of day.
NUTRITIONALS (Per 30g Serving)
| Typical Values | Per 100g | Per 30g | %RI (Per 30g) |
|---|---|---|---|
| Energy | 1445kJ / 345kcal | 433kJ / 104kcal | 5% |
| Fat | 1.0g | 0.3g | 0% |
| of which saturates | 0.4g | 0.1g | 1% |
| Carbohydrate | 77g | 23g | 9% |
| of which sugars | 0.2g | 0.1g | 0% |
| Fibre | 1.6g | 0.5g | – |
| Protein | 6.6g | 2.0g | 4% |
| Salt | 0.0g | 0.0g | 0% |
INGREDIENTS
Rice Flour, Flavouring, Sweetener (Sucralose).
ALLERGEN STATEMENT
For allergens, see ingredients in bold. Manufactured in a facility that handles Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts and Nuts. This product may contain traces of these allergens. Store in a cool, dry place out of direct sunlight.