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Applied Nutrition Sleep 300g

£19.99

Elite athletes know the value of quality rest. Applied Nutrition Sleep is a high-performance evening formula designed to support deep recovery, restful sleep, and a balanced nervous system—without any sedatives or next-day fog. This advanced blend includes glycine, magnesium, 5-HTP, and tryptophan, combined with calming botanicals like lemon balm, reishi mushroom, and ashwagandha to help you unwind and drift off naturally.

The formula also supports serotonin and melatonin production with Griffonia seed and Montmorency cherry, creating the ideal internal environment for sleep without the use of stimulants or habit-forming compounds. Whether you're aiming to reset your sleep cycle, manage stress, or boost overnight muscle recovery, this daily-use blend offers effective, stimulant-free support for restorative rest.

  • Advanced recovery blend – Includes glycine, 5-HTP, tryptophan, and magnesium

  • Botanical calm – Ashwagandha, lemon balm, reishi mushroom, and L-theanine

  • Supports sleep hormone pathways – With Montmorency cherry and Griffonia seed

  • No sedatives or grogginess – Feel refreshed and clear-headed in the morning

  • Informed-Sport certified – Safe for tested athletes

USAGE
Mix 1 scoop (10g) with 200–300ml of cold water 30–60 minutes before bedtime. Use consistently for best results.

NUTRITIONALS – Mixed Berry Flavour (Per 10g)

Nutrient Amount NRV%
Energy 28kJ / 10kcal
Fat 0g
of which saturates 0g
Carbohydrate 1.6g
of which sugars 0.8g
Protein 0.3g
Salt 0.2g
Vitamin B6 1.4mg 100%
Magnesium 400mg 106%
Zinc 14mg 140%
L-Glycine 3000mg
Montmorency Sour Cherry Powder 500mg
L-Theanine (from Green Tea Extract) 250mg
Lemon Balm Extract (10:1) 250mg
Reishi Mushroom Extract (10:1) 100mg
Ashwagandha Root Extract (10:1) 100mg
Griffonia Seed Extract (30%) 100mg
– providing 5-HTP 30mg
L-Tryptophan 50mg

 

INGREDIENTS – Mixed Berry Flavour
L-Glycine, Magnesium Citrate, Flavouring, Citric Acid, L-Theanine (from Green Tea Extract), Lemon Balm Extract (Melissa Officinalis) 10:1, Reishi Mushroom Extract 10:1, Ashwagandha Root Extract (Withania Somnifera) 10:1, Montmorency Sour Cherry Powder, Griffonia Seed Extract (standardised to 30% 5-HTP), L-Tryptophan, Vitamin B6 (Pyridoxine Hydrochloride), Zinc Citrate, Sweetener (Sucralose), Colour (Beetroot Red).

Additional information