Applied Nutrition Sleep 300g
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Advanced sleep and recovery support designed to promote relaxation, faster sleep onset, and deeper restorative rest.
This comprehensive evening formula combines amino acids, minerals, and calming botanical extracts to help you unwind after demanding days and optimise overnight recovery. Designed for consistent nightly use, it supports relaxation, sleep quality, and next-day readiness without relying on harsh sedatives.
Blending targeted ingredients that contribute to serotonin and melatonin pathways alongside adaptogens and relaxation compounds, this formula helps calm the nervous system, support muscle relaxation, and improve overall sleep quality. Ideal for athletes, busy lifestyles, or anyone looking to improve sleep hygiene and recovery.
Mix 1 scoop (10g) with 200–300ml of cold water and consume 30–60 minutes before bedtime. Use consistently for best results.
NUTRITIONALS (Per 10g Serving)
| Active Ingredients | Amount | %DV |
|---|---|---|
| Energy | 10 kcal | ** |
| Fat | 0 g | ** |
| of which Saturates | 0 g | ** |
| Carbohydrates | 1.6 g | ** |
| of which Sugars | 0.8 g | ** |
| Protein | 0.3 g | ** |
| Salt | 0.2 g | ** |
| Vitamin B6 | 1.4 mg | ** |
| Magnesium | 400 mg | ** |
| Zinc | 14 mg | ** |
| L-Glycine | 3000 mg | ** |
| Montmorency Sour Cherry Powder | 500 mg | ** |
| L-Theanine | 250 mg | ** |
| Lemon Balm Extract (10:1) | 250 mg | ** |
| Reishi Mushroom Extract (10:1) | 100 mg | ** |
| Ashwagandha Root Extract (10:1) | 100 mg | ** |
| Griffonia Seed Extract | 100 mg | ** |
| – providing 5-HTP | 30 mg | ** |
| L-Tryptophan | 50 mg | ** |
**Daily Value (DV) not established.
INGREDIENTS
L-Glycine, Magnesium Citrate, Flavouring, Citric Acid, L-Theanine (from Green Tea Extract), Lemon Balm Extract (Melissa Officinalis) 10:1, Reishi Mushroom Extract 10:1, Ashwagandha Root Extract (Withania Somnifera) 10:1, Montmorency Sour Cherry Powder, Griffonia Seed Extract (standardised to 30% 5-HTP), L-Tryptophan, Vitamin B6 (Pyridoxine Hydrochloride), Zinc Citrate, Sweetener (Sucralose), Colour (Beetroot Red).
ALLERGEN STATEMENT
No major allergens listed. Manufactured in a facility that may process milk, soy, egg, and gluten.