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Go to the shopHydration just got smarter. Per4m Hydrate Shots are an ultra-convenient way to replenish lost electrolytes, fuel recovery, and support energy—anytime, anywhere. Whether you're in the gym, at work, or on the move, this powerful 100ml shot delivers a science-backed hydration formula with zero sugar and just 13 calories.
Each shot contains 2g taurine, 250mg coconut water powder, and a full-spectrum electrolyte profile including potassium, sodium, and magnesium—designed to help support fluid balance, reduce fatigue, and keep you performing at your best.
Forget mixing powders or carrying bulky bottles. Just shake, drink, and feel the difference.
Available in 3 refreshing flavours: Raspberry Cherry, Strawberry Blackcurrant, and Pink Lemonade.
USAGE
Take 1 bottle (100ml) any time of the day. Shake well before use.
NUTRITIONALS
Typical Values | Per 100ml | %RI* |
---|---|---|
Energy | 55kJ / 13kcal | 0% |
Carbohydrate | 0.21g | 0% |
of which sugars | 0.19g | 0% |
Salt | 0.32g | 5% |
Taurine | 2000mg | — |
Coconut Water Powder | 250mg | — |
Potassium | 320mg | 16% |
Sodium | 125mg | — |
Magnesium | 48mg | 13% |
*RI = Reference intake of an average adult (8400kJ / 2000kcal). Contains negligible amounts of fat, saturates and protein.
INGREDIENTS
Water, Taurine, Acidity Regulators (Citric Acid, Malic Acid, Phosphoric Acid), Tri Potassium Citrate, Sodium Chloride, Tri Magnesium Citrate, Coconut Water Powder, Preservative (Potassium Sorbate), Flavourings, Sweeteners (Sucralose, Steviol Glycosides from Stevia).
No common allergens added.