Applied Nutrition Critical Oats 3kg
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High-protein, balanced nutrition in a convenient porridge format designed to fuel performance, recovery, and busy lifestyles.
This nutrient-dense porridge combines premium whey protein isolate with wholegrain oats and added MCT powder to deliver a complete, performance-focused meal in minutes. With over 23g of high-quality protein per serving, it supports muscle growth and recovery, while slow-release carbohydrates provide sustained energy to power your morning or training sessions.
Designed for convenience without compromising quality, it delivers a smooth, creamy texture and easy preparation in just two minutes. Whether used as a quick breakfast, pre-workout fuel, or a satisfying snack between meals, it offers a practical solution for consistent, effective nutrition.
Add 1 serving (60g) to 150ml of boiling water, stir well, and leave to stand for 1–2 minutes before consuming. Alternatively, mix with 100ml of cold water or milk and microwave briefly for a warm consistency. Stir thoroughly before use.
NUTRITIONALS (Per 60g Serving)
| Ingredient | Amount | NRV% |
|---|---|---|
| Energy | 999 kJ / 238 kcal | ** |
| Fat | 6.36 g | ** |
| of which saturates | 3.06 g | ** |
| Carbohydrates | 22.98 g | ** |
| of which sugars | 1.38 g | ** |
| Fibre | 3.9 g | ** |
| Protein | 23.04 g | ** |
| Salt | 0.54 g | ** |
| BCAAs | 4.41 g | ** |
| MCT | 3 g | ** |
**NRV not established.
INGREDIENTS
Wholegrain Oats, Whey Protein Isolate (Milk), MCT Powder (Medium Chain Triglycerides), Natural Flavourings, Salt, Sweetener.
ALLERGEN STATEMENT
For allergens, see ingredients in bold. Manufactured in a facility that handles milk, gluten, soy, egg, nuts and peanuts. Store in a cool, dry place out of direct sunlight.