Efectiv Nutrition Hydration + Energy 330g
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A complete hydration and focus formula with electrolytes, taurine, L-theanine and natural caffeine to support hydration, energy metabolism and mental performance.
Designed for active lifestyles, this advanced hydration formula combines a comprehensive five-electrolyte blend with taurine, L-theanine, natural caffeine and active B vitamins to help replenish essential minerals while supporting focus, alertness and everyday performance. Whether you're preparing for training, working through a busy day or recovering after exercise, this low-sugar formula delivers effective hydration alongside balanced, sustained energy.
Each serving provides sodium, chloride, potassium, calcium and magnesium to help maintain electrolyte balance and support normal muscle function. A carefully balanced 2:1 ratio of L-theanine to naturally sourced caffeine from green coffee delivers smooth, focused energy without unnecessary stimulants, while vitamins B6 and B12 contribute to normal energy-yielding metabolism and help reduce tiredness and fatigue.
Suggested Use
Mix one scoop (5.5g) with 400-500ml of cold water and shake or stir until fully dissolved. Consume approximately 20 minutes before training, sip during prolonged exercise, or enjoy after activity to support hydration. Do not exceed four servings per day.
Nutritional Information
| Nutrient | Per 5.5g Serving | NRV% |
|---|---|---|
| Taurine | 1250mg | ** |
| Providing Sodium | 400mg | ** |
| Providing Chloride | 400mg | 50% |
| Providing Potassium | 200mg | 10% |
| Providing Calcium | 60mg | 8% |
| Providing Magnesium | 50mg | 15% |
| L-Theanine | 200mg | ** |
| Natural Caffeine (from Green Coffee) | 100mg | ** |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 1.4mg | 100% |
| Vitamin B12 (Methylcobalamin) | 2.5μg | 100% |
Ingredients
Taurine, Acidity Regulator (Malic Acid), Salt, Tri-Sodium Citrate, Tri-Potassium Citrate, Calcium Citrate, Magnesium Bisglycinate, Flavouring, Anti-Caking Agent (Silicon Dioxide), L-Theanine, Natural Caffeine (from Green Coffee), Colouring (Red Beetroot), Sweetener (Sucralose), Pyridoxal 5-Phosphate (Vitamin B6), Methylcobalamin (Vitamin B12).
Allergen Advice
Contains no known allergens. Manufactured in a facility that may also handle milk, soy, egg and cereals containing gluten.
Suitable For
Vegetarians and vegans.
Storage
Store in a cool, dry place away from direct sunlight.
Warnings
Contains 100mg of caffeine per serving. Not recommended for children, or pregnant or breastfeeding women. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
NRV = Nutrient Reference Value. ** = NRV not established.