Shopping Cart

0

Your shopping bag is empty

Go to the shop

Applied Nutrition Cream Of Rice

£11.99

Clean, easy-digesting carbohydrate fuel designed to support energy, performance, and daily nutrition.
This smooth cream of rice formula provides a convenient source of complex carbohydrates to fuel your body without unnecessary sugars or fats. Ideal for breakfast, pre-workout meals, or anytime you need a reliable energy boost, it delivers consistent fuel that’s gentle on digestion and easy to prepare.

With its light texture and versatile use, this formula mixes effortlessly with hot or cold liquids to create a satisfying, lump-free meal in minutes. Whether you're training hard, increasing calorie intake, or simply looking for a clean carb source, it offers a practical and effective solution to support your routine.

  • 25g complex carbohydrates per serving
  • Easy to digest and gentle on the stomach
  • Low in sugar and fat for clean nutrition
  • Smooth texture with easy mixing
  • Ideal for pre-workout, post-workout, or daily use

Suggested Use:
Option 1: Mix 1 scoop (30g) with 100–150ml of boiling water. Stir well, leave for 1–2 minutes, stir again and enjoy.
Option 2: Mix 1 scoop (30g) with 100–150ml of cold water or milk and stir well. Microwave for 2 minutes, stir again and enjoy.
Scoops are estimated only; weighing scales are recommended.

NUTRITIONALS (Per 30g Serving)

Active Ingredients Amount %RI
Energy 440 kJ / 104 kcal 5.2%
Fat 0.1 g <1%
of which Saturates <0.1 g <1%
Carbohydrates 25 g 9.6%
of which Sugars <0.1 g <1%
Fibre 0.8 g -
Protein 2 g 1%
Salt 0.105 g 1.8%

INGREDIENTS
Rice flour.

ALLERGEN STATEMENT
No major allergens listed. Produced in a facility that handles milk, soy, eggs, nuts, sesame, gluten and related products.

Additional information